Energise Yoga -

Name: Energise Yoga
Rating: 5

Website: energiseyoga.co.uk
Specialties: Yoga instructor, Service establishment.
Opinions: This company has 11 reviews on Google My Business.
Average opinion: 5/5.

Energise Yoga, located in the heart of [City], is a popular yoga studio and service establishment that has been providing a sanctuary for both physical and mental well-being for many years. The studio is run by Ruth, a dedicated yoga teacher and physiotherapist with a passion for helping others find their inner calm and strength through the practice of yoga. When you step into Energise Yoga, you can expect a warm and welcoming atmosphere that is conducive to relaxation and growth. Ruth's teaching style is gentle yet effective, making it suitable for both beginners and experienced practitioners. Her classes are well-structured and focus on various styles of yoga, including pregnancy, yin, and restorative yoga. Ruth's background as a physiotherapist ensures that her classes are safe and tailored to individual needs, with a focus on proper alignment and injury prevention. One of the unique aspects of Energise Yoga is Ruth's integration of her knowledge of pelvic health into her yoga classes. This specialized knowledge allows her to provide safe and effective exercises for individuals with pelvic floor dysfunction or those who are pregnant. Additionally, Ruth incorporates affirmations and chakra balancing into her classes, providing a holistic approach to well-being that goes beyond just physical exercise. Ruth's online yoga sessions have also been highly praised by her students. Despite the challenges of practicing yoga at home, Ruth's calm and clear instruction makes it easy for students to follow along and feel connected to the class. Many students have reported that Energise Yoga's online sessions have been a lifeline for their mental and physical health during the COVID-19 pandemic. With an average rating of 5/5 from 11 reviews on Google My Business, Energise Yoga has clearly made a positive impact on many people's lives. One student raved, "Ruth is amazing She delivers well-structured classes both in group and online. The yoga sessions are excellent, and Ruth guides you through every step of the way." Another student noted, "I have attended many yoga classes over the years, but I have found Ruth's style to be the most beneficial. It is gentle and does not seem to test your physical ability, but at the end of the session, I have felt as though I have had a good workout and I am energized and supple with a lovely feeling of wellbeing." In conclusion, Energise Yoga is more than just a yoga studio; it is a community of individuals seeking to improve their well-being through the practice of yoga. With Ruth's expert guidance and unique approach to yoga, Energise Yoga is a place where anyone can find their inner calm and strength.

Yoga instructor; Service establishment.

Energise Yoga has 11 customer reviews; with an average rating of 5.

5/5

Ruth is amazing! She delivers well structured class in group and on line! The yoga 🧘‍♀️ sessions are excellent and Ruth guides you through every step of the way! She helps you find your inner calm and goddess and enables you to workout to your own ability! Providing a selection of different sessions targeting different areas of your own needs! 🙏🙏🙏

5/5

I have attended many yoga classes over the years but I have found Ruth's style to be the most beneficial. It is gentle and does not seem to test your physical ability, but at the end of the session I have felt as though I have had a good workout and I am energised and supple with a lovely feeling of wellbeing. She is a very good teacher and I find her relaxing and positive towards her students. I would highly recommend her.

5/5

Ruth’s online yoga sessions are excellent. Ruth delivers the classes in a calm and relaxing way whilst explaining the various levels throughout each session. So much more than yoga I have been introduced to affirmations and chakras which have enhanced my wellbeing. Yoga energise has also been a positive during Covid joining other people on line has definitely benefited my mental and physical health. Thank you Ruth.

5/5

Energise Yoga with our lovely Ruth has been so inspirational and therapeutic throughout this Covid pandemic !! Her classes which I do online have always left me feeling Energise and relax xx The classes are always different with beautiful music which can be downloaded to play along side our yoga classs xx. She works with chakras ,pranayama and many more ideas that she’s brings to our classes every week xxx. She’s truly a lovely caring inspirational teacher 🙏❤️ Thank you Ruth x

5/5

Ruth is a great teacher. She genuinely has made me interestedly in yoga. She has different focuses on her sessions and I thoroughly recommend her

5/5

I have done quite a few different classes over the years , but I really enjoy Yoga with Ruth more than any I've done before. I really look forward to Fridays group. Angela.

5/5

Ruth is the most wonderful, kind gentle, and patient instructor. there is always an option to push yourself, or to take it more gently - and we always leave class feeling energised!

5/5

Nearly a year ago I couldn't walk, and my second hip opp was due... Six months later, after trying some gentle yoga at home, BMI Droitwich guided me to Ruth... Now, (after another six months), I'm only limited by my poor old back, and my struggles with standing on one leg, lol... It's been a great confidence and strength builder... Every one of Ruth's classes is different, its never boring, if I practice standing on one leg, next week it's stretching, and next week it's something else😂😂 Ruth puts so much love and energy into her lessons, and her website offers so many activities, some even free... She's kind, encouraging, fun, guides us into our positions, then wraps us up during relaxation... I truly think she's some kind of yoga angel sent to heal us all, we're very lucky... David Pitt

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