Top Marques Training

I’ve been training with Richard for a while now, and I can't recommend him enough! His high energy and enthusiasm make every session enjoyable and motivating. He consistently keeps my training programs interesting and has tailored my workouts to accommodate a recent injury, ensuring I stay safe while still making progress. Additionally, Richard runs weekly group classes that are fantastic! They not only provide a great workout but also offer an excellent opportunity to connect with others in my neighborhood. Overall, I’m really impressed with his dedication and skill, and I feel lucky to have him as my trainer!

I have been working with Rich for the last six months, training with him twice a week. Our sessions are challenging and thoughtfully designed, enabling me to make steady gains. We regularly change up the routines to focus on new areas. We have worked on good form across the major exercises, where I feel confident to take on heavier weights whilst avoiding injury. Aside from lifting weights we have also focused on mobility and cardio-based circuits. Rich has great knowledge on fitness and nutrition, and develops programs suited the specific needs of an individual, adapting them accordingly.

Richard has the right balance of skills, knowledge and experience to design a training program suited to your goals and objectives. I have benefited from his expertise and well developed social skills and have confidence in his judgment. I would recommend him as a trainer because he listens attentively and makes relevant adjustments to the exercises based on your capabilities.

Richard has been a personal trainer to my husband and I for c.5 months. He has a great energy and I could tell right away that he heard what we wanted / needed. He is encouraging and creative in finding ways to help us build strength. He has a deep understanding of fitness and and is easily able to tailor our exercises for our differing ability levels - keeping us motivated throughout. We go to BSPK gym in Ealing for our sessions -nd which I also rate the gym very highly. It is small, they only allow 4 people. So we have the place to ourselves - which helps with the shyness I’ve often felt doing weight trading in other gyms. It also means the sessions are super focussed. Can’t recommend highly enough!

I had the absolute pleasure of working with Rich over the last few months! I originally joined the Gauntlet class on a Saturday and quickly became obsessed with it - the class is challenging (in a good way) and coupled with high energy from Rich a fantastic experience! His attention to technical detail and making sure that you’re learning movements the correct way is superb - and always offers lots of variety and encouragement! I then moved on to work with Rich on improving my mobility - we had 4x 1:1 and he took the time to analyse and understand my starting points across various movements and then each session we progressed across those areas. He also set me up with programme post sessions to ensure I keep up the work. Overall - 100000000000% recommend! Friendly, knowledgeable, supportive, kind and very motivational!

Richard consistently plans each session in advance, which has been key to my progress. I’ve seen steady improvements and couldn’t be happier with the results. His dedication to my fitness journey truly shows, and I’m excited to keep pushing forward!

I've not seen a Personal Trainer before, so wasn't sure what to expect. Richard really listened to what I was looking to get out of PT and has designed classes to help achieve that. Just enough of pushing forward without it being too hard or overwhelming - so helps to keep me feeling motivated. So much better than trying to use the gym on my own, helps realise how bad my form would have been before...